| Date | Activity | Duration | Volume | Sets | Calories | Avg HR | Actions |
|---|---|---|---|---|---|---|---|
| 2025-08-26 |
🏃
Long Run Treadmill
|
1h 10m | - | - | 633 | 130 bpm | View |
| 2025-08-25 |
🏋️
Full Body (~1H)
|
1h 2m | 4,444 kg | 25 | 583 | 132 bpm | View |
| 2025-08-24 |
🏃
Easy Aerobic Run
|
51m | - | - | 518 | 134 bpm | View |
| 2025-08-21 |
🏃
Poznan - High-Intensity Speed
|
22m | - | - | 274 | 140 bpm | View |
| 2025-08-20 |
🏃
Poznan - Long Run
|
1h 7m | - | - | 743 | 133 bpm | View |
| 2025-08-19 |
🏃
Poznan - Moderate Tempo Session
|
21m | - | - | 292 | 144 bpm | View |
| 2025-08-18 |
🏃
Poznan - Easy Aerobic Run
|
53m | - | - | 523 | 131 bpm | View |
| 2025-08-17 |
🏃
Poznan - Easy Aerobic Run
|
38m | - | - | 377 | 129 bpm | View |
| 2025-08-16 |
🏃
Las Marcelinski Parkrun
|
24m | - | - | 384 | 172 bpm | View |
| 2025-08-15 |
💪
Powidz Stand Up Paddleboarding
|
49m | - | - | 288 | 104 bpm | View |
| 2025-08-14 |
🏃
Poznan - High-Intensity Speed
|
35m | - | - | 445 | 146 bpm | View |
| 2025-08-13 |
🏃
Poznan - Long Run
|
57m | - | - | 615 | 138 bpm | View |
| 2025-08-13 |
💪
Poznan Open Water Swimming
|
20m | - | - | 276 | 144 bpm | View |
| 2025-08-12 |
🏃
Poznan - Moderate Tempo Session
|
23m | - | - | 313 | 149 bpm | View |
| 2025-08-10 |
🏃
Poznan - Warm Up Run
|
5m | - | - | 31 | 87 bpm | View |
| 2025-08-10 |
🏃
Poznan - Easy Aerobic Run
|
44m | - | - | 351 | 123 bpm | View |
| 2025-08-10 |
💪
Poznan Open Water Swimming
|
20m | - | - | 268 | 139 bpm | View |
| 2025-08-09 |
🏃
Poznan - High-Intensity Intervals
|
40m | - | - | 475 | 139 bpm | View |
| 2025-08-09 |
🏋️
Upper Holiday
|
7m | - | 11 | 53 | 106 bpm | View |
| 2025-08-05 |
🏃
30 Min Easy Recovery Run
|
32m | - | - | 240 | 116 bpm | View |