| Date | Activity | Duration | Volume | Sets | Calories | Avg HR | Actions |
|---|---|---|---|---|---|---|---|
| 2025-08-04 |
🏋️
Upper B Work
|
24m | 4,324 kg | 16 | 153 | 106 bpm | View |
| 2025-08-03 |
🏃
2X2.5K
|
38m | - | - | 423 | 142 bpm | View |
| 2025-08-02 |
🏋️
Lower B Work
|
27m | 8,460 kg | 14 | 162 | 103 bpm | View |
| 2025-08-01 |
🏃
Easy Run
|
44m | - | - | 363 | 125 bpm | View |
| 2025-07-31 |
🏋️
Strength
|
1h 4m | 5,234 kg | 22 | 406 | 110 bpm | View |
| 2025-07-30 |
🏃
Bassetlaw - 4X1K
|
37m | - | - | 460 | 151 bpm | View |
| 2025-07-28 |
🏃
Bassetlaw - 4X1K
|
37m | - | - | 508 | 151 bpm | View |