💪 Workout

Poznan Open Water Swimming

2025-08-10

Duration

20m

Distance

0.41 km

Calories

268 kcal

Avg HR

139 bpm

Training Effect

2.7

No AI summary stored for this session yet.

Heart Rate Zones

Garmin zone ranges with time spent this session.

open_water_swimming Snapshot

Metric Value Vs previous Day
Duration 20m
Distance 0.41 km
Avg Heart Rate 139 bpm
Calories 268 kcal