No AI summary stored for this session yet.
2025-09-02
Duration
5m
Calories
38 kcal
Avg HR
105 bpm
Training Effect
0.2
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
unknown
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | 4 | Bodyweight | 343.5s |
Compared with Mobility · 2025-09-01
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 5m | ↓ 14s shorter |
| Avg Heart Rate | 105 bpm | ↓ 4 bpm |
| Calories | 38 kcal | ↓ 6 kcal fewer kcal |