No AI summary stored for this session yet.
2025-09-03
Duration
4m
Calories
29 kcal
Avg HR
104 bpm
Training Effect
0.1
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 40.0s |
| Set 2 | — | Bodyweight | 40.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | 4 | Bodyweight | 40.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 40.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 40.0s |
| Set 2 | — | Bodyweight | 40.0s |
Compared with Mobility · 2025-09-02
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 4m | ↓ 1m shorter |
| Avg Heart Rate | 104 bpm | ↓ 1 bpm |
| Calories | 29 kcal | ↓ 9 kcal fewer kcal |