No AI summary stored for this session yet.
2025-09-07
Different workout type: planned recovery, completed indoor_cycling
Duration
30m
Distance
13.0 km
Calories
278 kcal
Avg HR
125 bpm
Training Effect
2.0
No AI summary stored for this session yet.
Auto-tagged against training plan
Different workout type: planned recovery, completed indoor_cycling
Garmin zone ranges with time spent this session.
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 30m | — |
| Distance | 13.00 km | — |
| Avg Heart Rate | 125 bpm | — |
| Calories | 278 kcal | — |