No AI summary stored for this session yet.
2025-10-05
Different workout(s) instead of planned 'Long Lower Body': 2 session(s)
Duration
30m
Distance
2.82 km
Calories
187 kcal
Avg HR
106 bpm
Avg Cadence
110.0 spm
Training Effect
0.7
No AI summary stored for this session yet.
Auto-tagged against training plan
Different workout(s) instead of planned 'Long Lower Body': 2 session(s)
Garmin zone ranges with time spent this session.
Compared with Grzyby · 2025-10-02
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 30m | ↓ 1h 30m shorter |
| Distance | 2.82 km | ↓ 0.67 km shorter |
| Avg Heart Rate | 106 bpm | ↑ 12 bpm |
| Calories | 187 kcal | ↓ 311 kcal fewer kcal |