No AI summary stored for this session yet.
2025-10-13
Different workout(s) instead of planned 'Long Lower Body': 2 session(s)
Duration
25m
Distance
2.35 km
Calories
157 kcal
Avg HR
96 bpm
Avg Cadence
104.0 spm
Training Effect
0.6
No AI summary stored for this session yet.
Auto-tagged against training plan
Different workout(s) instead of planned 'Long Lower Body': 2 session(s)
Garmin zone ranges with time spent this session.
Compared with Indoor Walking · 2025-10-05
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 25m | ↓ 4m shorter |
| Distance | 2.35 km | ↓ 0.47 km shorter |
| Avg Heart Rate | 96 bpm | ↓ 10 bpm |
| Calories | 157 kcal | ↓ 30 kcal fewer kcal |