No AI summary stored for this session yet.
2025-10-13
Duration
27m
Calories
81 kcal
Avg HR
79 bpm
Training Effect
0.1
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
unknown
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 63.4s |
unknown
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 82.2s |
| Set 2 | — | Bodyweight | 88.6s |
| Set 3 | — | Bodyweight | 77.8s |
| Set 4 | 5 | Bodyweight | 289.8s |
| Set 5 | — | Bodyweight | 69.6s |
| Set 6 | 10 | Bodyweight | 190.7s |
| Set 7 | 5 | Bodyweight | 112.0s |
| Set 8 | 4 | Bodyweight | 89.9s |
| Set 9 | 8 | Bodyweight | 144.3s |
| Set 10 | — | Bodyweight | 126.3s |
unknown
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | 12 | Bodyweight | 110.6s |
hip_raise
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | 12 | Bodyweight | 191.1s |
Compared with Post-Run Stretch · 2025-10-10
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 27m | ↑ 18m longer |
| Avg Heart Rate | 79 bpm | ↓ 17 bpm |
| Calories | 81 kcal | ↑ 37 kcal more kcal |