No AI summary stored for this session yet.
2025-12-21
Duration
2m
Calories
14 kcal
Avg HR
100 bpm
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
lunge
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | 5 | Bodyweight | 138.8s |
Compared with Day 7 - (Cool Down) The Mountain Goat · 2025-12-20
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 2m | ↓ 2m shorter |
| Avg Heart Rate | 100 bpm | ↓ 19 bpm |
| Calories | 14 kcal | ↓ 33 kcal fewer kcal |