No AI summary stored for this session yet.
2025-11-06
Duration
1h 26m
Distance
3.01 km
Calories
329 kcal
Avg HR
87 bpm
Avg Cadence
31.0 spm
Training Effect
0.2
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
Compared with Bassetlaw Walking · 2025-11-05
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 1h 26m | ↑ 59m longer |
| Distance | 3.01 km | ↓ 0.06 km shorter |
| Avg Heart Rate | 87 bpm | ↓ 38 bpm |
| Calories | 329 kcal | ↑ 117 kcal more kcal |