๐Ÿ’ช Workout

Bassetlaw Walking

2025-11-05

Duration

27m

Distance

3.07 km

Calories

212 kcal

Avg HR

125 bpm

Training Effect

1.0

No AI summary stored for this session yet.

walking Snapshot

Compared with Indoor Walking ยท 2025-10-14

Metric Value Vs previous Day
Duration 27m โ†‘ 3m longer
Distance 3.07 km โ†‘ 0.57 km longer
Avg Heart Rate 125 bpm โ†‘ 24 bpm
Calories 212 kcal โ†‘ 57 kcal more kcal