No AI summary stored for this session yet.
2026-05-12
Duration
20m
Distance
1.74 km
Calories
224 kcal
Avg HR
139 bpm
Avg Cadence
101.0 spm
Training Effect
2.5
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
Compared with Bassetlaw Walking · 2026-05-07
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 20m | ↓ 13m shorter |
| Distance | 1.74 km | ↓ 1.15 km shorter |
| Avg Heart Rate | 139 bpm | ↑ 22 bpm |
| Calories | 224 kcal | ↑ 3 kcal more kcal |