๐Ÿ’ช Workout

Bassetlaw Walking

2026-05-07

Duration

33m

Distance

2.89 km

Calories

221 kcal

Avg HR

117 bpm

Avg Cadence

96.0 spm

Training Effect

1.0

No AI summary stored for this session yet.

Heart Rate Zones

Garmin zone ranges with time spent this session.

walking Snapshot

Compared with Indoor Walking ยท 2026-05-04

Metric Value Vs previous Day
Duration 33m โ†‘ 18m longer
Distance 2.89 km โ†‘ 1.47 km longer
Avg Heart Rate 117 bpm โ†“ 7 bpm
Calories 221 kcal โ†‘ 105 kcal more kcal