No AI summary stored for this session yet.
2026-05-04
Duration
7m
Calories
38 kcal
Avg HR
93 bpm
Training Effect
0.1
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
Compared with [Mobility] Static After Run · 2026-05-02
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 7m | ↓ 3m shorter |
| Avg Heart Rate | 93 bpm | ↓ 4 bpm |
| Calories | 38 kcal | ↓ 18 kcal fewer kcal |