No AI summary stored for this session yet.
2026-04-26
Duration
7m
Calories
32 kcal
Avg HR
88 bpm
Training Effect
0.1
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
Compared with [Recovery] After Walk Stretch · 2026-04-25
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 7m | ↓ 2s shorter |
| Avg Heart Rate | 88 bpm | ↓ 1 bpm |
| Calories | 32 kcal | ↓ 2 kcal fewer kcal |