No AI summary stored for this session yet.
2026-04-25
Duration
7m
Calories
34 kcal
Avg HR
89 bpm
Training Effect
0.1
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
Compared with [Recovery] After Walk Stretch · 2026-04-24
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 7m | ↓ 1s shorter |
| Avg Heart Rate | 89 bpm | ↓ 4 bpm |
| Calories | 34 kcal | ↓ 4 kcal fewer kcal |