No AI summary stored for this session yet.
2026-04-22
Duration
7m
Calories
29 kcal
Avg HR
84 bpm
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
35
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 1.2s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
warm_up
| Set | Reps | Weight | Duration |
|---|---|---|---|
| Set 1 | — | Bodyweight | 60.0s |
| Set 2 | — | Bodyweight | 60.0s |
Compared with After Walk Stretch · 2026-04-21
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 7m | ↓ 28s shorter |
| Avg Heart Rate | 84 bpm | ↓ 5 bpm |
| Calories | 29 kcal | ↓ 6 kcal fewer kcal |