๐Ÿ’ช Workout

Warrington - Walk

2026-04-18

Duration

15m

Distance

1.15 km

Calories

77 kcal

Avg HR

103 bpm

Avg Cadence

81.0 spm

Training Effect

0.2

No AI summary stored for this session yet.

Heart Rate Zones

Garmin zone ranges with time spent this session.

walking Snapshot

Compared with Indoor Walking ยท 2026-04-16

Metric Value Vs previous Day
Duration 15m No change
Distance 1.15 km โ†“ 0.29 km shorter
Avg Heart Rate 103 bpm โ†“ 2 bpm
Calories 77 kcal โ†“ 27 kcal fewer kcal