No AI summary stored for this session yet.
2026-04-13
Duration
40m
Distance
3.43 km
Calories
231 kcal
Avg HR
105 bpm
Avg Cadence
94.0 spm
Training Effect
0.7
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
Compared with Indoor Walking · 2026-04-11
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 40m | ↑ 25m longer |
| Distance | 3.43 km | ↑ 1.91 km longer |
| Avg Heart Rate | 105 bpm | ↓ 4 bpm |
| Calories | 231 kcal | ↑ 115 kcal more kcal |