No AI summary stored for this session yet.
2026-03-18
Duration
20m
Distance
1.67 km
Calories
231 kcal
Avg HR
139 bpm
Avg Cadence
104.0 spm
Training Effect
2.3
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
Compared with Indoor Walking · 2026-03-02
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 20m | ↓ 4s shorter |
| Distance | 1.67 km | ↑ 0.05 km longer |
| Avg Heart Rate | 139 bpm | ↓ 1 bpm |
| Calories | 231 kcal | ↓ 1 kcal fewer kcal |