No AI summary stored for this session yet.
2025-12-28
Duration
20m
Distance
1.42 km
Calories
188 kcal
Avg HR
128 bpm
Avg Cadence
104.0 spm
Training Effect
2.2
No AI summary stored for this session yet.
Garmin zone ranges with time spent this session.
Compared with Indoor Walking · 2025-12-20
| Metric | Value | Vs previous Day |
|---|---|---|
| Duration | 20m | ↓ 9s shorter |
| Distance | 1.42 km | ↓ 0.02 km shorter |
| Avg Heart Rate | 128 bpm | ↓ 15 bpm |
| Calories | 188 kcal | ↓ 60 kcal fewer kcal |